Welcome to a wellness blog aimed at those passionate about wellness in their 40's and beyond. This doesn't mean to say that you can't enjoy the vegan recipes, beauty posts, organic gardening posts and wellness posts if you are under 40.
Exciting posts are added weekly!
I also have a 'sister yoga blog, 'Flexiladies Yoga'. There are yoga posts and videos so please check that out too for the complete wellness package - CLICK HERE